The greatest privilege of this work is joining clients on their personal journey towards peace, freedom, and change. My focus is to help individuals heal, energize, and become aware of their inner strengths.
I integrate person-centered therapy, motivational interviewing, mindfulness, EMDR, and cognitive behavioral therapy. As each client is a unique individual, I collaborate with you on the approach that best supports your hopes and healing.
I love witnessing and supporting the courage and growth that results from a client's commitment to therapy. I am committed to providing a safe space and unconditional acceptance as you embark on this journey.
Like life, the act of balancing stones (Cairn) carries with it a practice of patience and physical effort. Each rock can signify an intention of grace, thankfulness, or offered up for another in need.
I believe in order to have peace, we too must find balance through patience, effort, and gratitude. Therapy may represent one stone in your personal cairn as you work towards balance and healing.
I look forward to helping you find balance in your life.